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Holistic Wellness
for Neurodivergent Minds

Contact today to schedule a complementary consultation

Integrative Supports

ADHD & AUTISM THERAPY

Somatic & Cognitive therapy used to empower individuals with Autism & ADHD embrace their unique nervous system to create a thriving life that works with/for them!

1:1/couples/support group!

EMETOPHOBIA TREATMENT

 

 Exposure & Response Prevention Tools linked with somatic practices to support you navigating and ending your fear of vomiting.

SOMATIC WELLNESS

1:1, Group Work, & Workshops to support your nervous system  mind-body connection!

Includes yoga, reiki, &

somatic techniques

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Meet Maura 

I'm Maura, the owner and lead clinician at Mindful Pathways Counseling. I believe in a holistic and integrative approach to healing.

I work with young adults and adults navigating ADHD, Autism, Emetophobia, and trauma. I support them with learning their unique nervous system and building confidence, self-compassion, and practical tools for regulation and daily life.

I also provide Somatic Wellness sessions and workshops to support those seeking to build greater mind–body awareness and resilience.

My primary goal is to create an inclusive space where individuals of all abilities, identities, and experiences feel seen and supported.

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MPC Approach

My approaches to therapy include Somatic therapy, Cognitive Behavioral Therapy, & Yoga Informed Therapy. I also offer somatic wellness sessions that incorporate yoga, somatic techniques, and reiki (1:1 and group workshops offered). I guide my clients through mindfulness and grounding techniques tailored to their specific nervous system needs. 

 

I believe that every person, (yes you!) has unique strengths that can be harnessed to support the change that they are looking for (yes, again, you!)

 

I create a safe and supportive environment where clients have permission to delve into their thoughts, feelings, and bodily sensations with comfort and trust. My ultimate aim is to support clients with empowering themselves to live the life that they find successful & worth living. 

Events w. Mindful Pathways
Save Your Spot! 

  • Multiple Dates
    Thu, Mar 26
    Mar 26, 2026, 7:00 PM – 8:00 PM
    Bridgeport, 3030 Fairfield Ave, Bridgeport, CT 06605, USA
    1 hour restorative mind/body experience blending yoga, somatic techniques, & reiki to support a more balanced nervous system.
  • Feb 27, 2026, 11:00 AM – 12:30 PM
    Zoom Event
    1 of 3 workshops for licensed social workers & all other social workers, case managers, and all other mental health professionals (i.e. medication providers, LMFT, LPC, etc.) seeking to enhance their knowledge and competency in working with adults with ADHD.
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Testimonials

"To know Maura is to know authenticity, kindness, and to be treated with unconditional positive regard. I was fortunate to have met and worked alongside Maura during our time doing medical social work together. I was always impressed by her work ethic, energy, optimism, and commitment to improving the lives of the clients and families that she worked with. Maura’s ability to engage, establish, and maintain therapeutic rapport with clients is one of her many natural strengths. Maura is well-versed in clinical therapeutic modalities, and she continually seeks professional trainings to add to her clinical repertoire and skillset. If you’re looking for a therapist who will be your biggest advocate and join alongside you in your journey to wellness, you have come to the right practice."

Sam Novack, LCSW, MSW

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