
Integrative Supports
ADHD & AUTISM THERAPY
Somatic & Cognitive therapy used to empower individuals with Autism & ADHD embrace their unique nervous system to create a thriving life that works with/for them!
1:1/couples/support group!
EMETOPHOBIA TREATMENT
Exposure & Response Prevention Tools linked with somatic practices to support you navigating and ending your fear of vomiting.
SOMATIC WELLNESS
1:1, Group Work, & Workshops to support your nervous system mind-body connection!
Includes yoga, reiki, &
somatic techniques

Meet Maura
I'm Maura, the owner and lead clinician at Mindful Pathways Counseling. I believe in a holistic and integrative approach to healing.
I work with young adults and adults navigating ADHD, Autism, Emetophobia, and trauma. I support them with learning their unique nervous system and building confidence, self-compassion, and practical tools for regulation and daily life.
I also provide Somatic Wellness sessions and workshops to support those seeking to build greater mind–body awareness and resilience.
My primary goal is to create an inclusive space where individuals of all abilities, identities, and experiences feel seen and supported.

MPC Approach
My approaches to therapy include Somatic therapy, Cognitive Behavioral Therapy, & Yoga Informed Therapy. I also offer somatic wellness sessions that incorporate yoga, somatic techniques, and reiki (1:1 and group workshops offered). I guide my clients through mindfulness and grounding techniques tailored to their specific nervous system needs.
I believe that every person, (yes you!) has unique strengths that can be harnessed to support the change that they are looking for (yes, again, you!)
I create a safe and supportive environment where clients have permission to delve into their thoughts, feelings, and bodily sensations with comfort and trust. My ultimate aim is to support clients with empowering themselves to live the life that they find successful & worth living.

