Wellness Offerings
Somatic & Reiki Sessions
Somatic Sessions
1:1 Somatic Wellness sessions and small group workshops are designed to help you reconnect with your body’s natural wisdom, release stored tension, and support overall nervous system regulation.
These sessions incorporate yoga through gentle poses and somatic techniques and are tailored to your individual needs. The sessions are for those seeking to build a more connected mind–body relationship and restore your body's balance.
Book Your First Session Today!
Individual Reiki Session
Individual Reiki Sessions offer a calming & restorative experience to support relaxation, energetic balance, and emotional well-being.
Available to book in Jan 2026!
Wellness Support
These offerings can stand alone or complement ongoing therapy work to enhance regulation, healing, and integration.
These offerings are not considered therapy & are not medically necessary.
If you are curious to learn more about therapy options offered, check out MPC's therapy supports!