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Holistic Wellness
for Neurodivergent Minds

Contact today to schedule a complementary consultation

Integrative Supports

ADHD & AUTISM COUNSELING

Cognitive Behavioral & Somatic therapy used to empower individuals with Autism & ADHD learn strategies to thrive and embrace their distinct perspectives.

Accepting new clients for ASD/ADHD support groups.

EMETOPHOBIA COUNSELING

 

Discover freedom from your struggles with the fear of vomiting using Exposure & Response Prevention Tools linked with somatic practices.

SOMATIC WELLNESS

One-to-One somatic work to support your nervous system heal!

This can be a stand alone or complimentary support to your already standing therapy.

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Meet Maura 

I'm Maura, the owner and lead clinician at Mindful Pathways Counseling. I believe in a holistic and integrative approach to healing.

I work with young adults and adults navigating ADHD, Autism, Emetophobia, and trauma. I guide them with building confidence, develop self-compassion, and gain practical tools for daily life.

I also provide Somatic Wellness sessions and workshops to support those seeking to build greater mind–body awareness and resilience.

My primary goal is to create an inclusive space where individuals of all abilities, identities, and experiences feel seen and supported.

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MPC Approach

My approaches to therapy include Somatic therapy, like Somatic Experiencing, Cognitive Behavioral Therapy, & Yoga Informed Therapy. I also offer somatic wellness sessions that include 1:1 and group somatic sessions and 1:1 Reiki sessions. I guide my clients through mindfulness and grounding techniques tailored to their specific nervous system needs. 

 

I believe that every person, (yes you!) has unique strengths that can be harnessed to support the change that they are looking for (yes, again, you!)

 

I create a safe and supportive environment where clients have permission to delve into their thoughts, feelings, and bodily sensations with comfort and trust. My ultimate aim is to support clients with empowering themselves to live the life that they find successful & worth living. 

Events w. Mindful Pathways
Save Your Spot! 

  • Nov 07, 2025, 11:00 AM – 12:30 PM
    Zoom Event
    1 of 3 workshops for licensed social workers & all other social workers, case managers, and all other mental health professionals (i.e. medication providers, LMFT, LPC, etc.) seeking to enhance their knowledge and competency in working with adults with ADHD.
  • Nov 06, 2025, 6:00 PM – 7:00 PM
    Blue Velvet Exchange , 605 Brewster St, Bridgeport, CT 06605, USA
    Come join me for a slow flow & somatic practice to support with tuning in during these busy times! Enjoy shopping through the amazing good at Blue Velvet Exchange when your practice is over!
  • Sun, Oct 19
    Oct 19, 2025, 1:30 PM – 2:15 PM
    Scandinavian Club of Fairfield, 1351 S Pine Creek Rd, Fairfield, CT 06824, USA
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Testimonials

"To know Maura is to know authenticity, kindness, and to be treated with unconditional positive regard. I was fortunate to have met and worked alongside Maura during our time doing medical social work together. I was always impressed by her work ethic, energy, optimism, and commitment to improving the lives of the clients and families that she worked with. Maura’s ability to engage, establish, and maintain therapeutic rapport with clients is one of her many natural strengths. Maura is well-versed in clinical therapeutic modalities, and she continually seeks professional trainings to add to her clinical repertoire and skillset. If you’re looking for a therapist who will be your biggest advocate and join alongside you in your journey to wellness, you have come to the right practice."

Sam Novack, LCSW, MSW

Mindful Pathways On IG 

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